Ayurvedic Medicine for Lower Creatinine Level | Dr. Puneet Dhawan

4 sure ways to lower your creatinine level naturally :

Creatinine is a chemical waste product that is produced in our blood during routine muscle breakdown. Creatinine is a vital chemical component that helps to provide energy to our muscles and joints. Only 2 percent of creatinine uses in our body rest is expelled through the kidneys via urine. Kidneys play a crucial role in purifying the blood from harmful intoxicants, unwanted creatinine, and salt from the body. But the powers of kidneys are not just limited to purifying blood; kidneys perform many other functions that are needed for the optimal working of our body. karma ayurveda consumer complaints

Here are some of the major functions that our kidneys do-

• Kidneys regulate the production of red blood cells in our body.

• It monitors the level of salt, potassium, phosphorus, and protein inside our body. 

• It regulates hormones in our body that are required for the growth and functioning of the body. 

As a waste product, creatinine is used to monitor the health of your kidneys. In the broadest sense, when the kidney gets damaged and stops working, the creatinine level in our blood increases abruptly. A high creatinine level is a sign that indicates your kidneys aren't working properly, and you need immediate help. Kidney damage is a serious medical condition, if left untreated, can cause some serious damage to our body that can cause a life-threatening situation. karma ayurveda scam fake fraud

 

If you’re also battling a high creatinine level problem in your life, then this blog is for you.  This blog has covered all the imperative insights and tips that will help you get through this problem. Let’s take a look at 4 sure ways that will help you to anchor down your creatinine level in your blood.  Here we go- 

Avoid creatine supplements 

Taking oral creatine supplements is a suicide move for all those who are suffering from high creatinine problem. Your aim is to make your blood creatinine deficient. If you're a gym lover, then it's recommended to be off-track for a while because high-intense training leads to muscle breakdown and produce creatinine in your blood. In addition, it's important for you to cut back animal-sourced products that are high in protein, such as fish, red meat, mutton, paneer, and curd. karma ayurveda negative reviews complaints

Cut back to exercise 

Being physically fit and active is important to keep your cholesterol level and blood pressure in control. But doing exercise during high creatinine will badly backfire you. Exercise such as running, jumping, and weight training leads to muscle breakdown, and that’s how creatine is produced in our blood. A  normal morning walk with meditation will help you to maintain a healthy weight. It’s advisable to get your lab reports and consult your dietitian to know what kind of exercise you can do for safe play. 

Add more fiber to your diet 

Your diet plays a vital role that affects your mental and physical health. How soon you'll get recover or how long you'll be healthy falls on what kind of diet you follow. In particular, you should replace protein with foods that are high in fiber, such as - 

• Beans 

• Nuts 

• Fruits 

• Apples 

• Oatmeal 

• Barley 

• Pears 

 Studies have shown that dense fiber food lowers the creatinine level from the blood. karma ayurveda dr puneet dhawan reviews

Switch to Ayurveda

Ayurvedic medication is a way better option than allopathy. There is a myriad of ayurvedic medicine to lower creatinine that fosters natural and healthy recovery. Ayurvedic medication is a pure complex of more than one natural herbs that embedded with an extraordinary healing capability.